Dr. Ishan Acharya is an Ophthalmologist, yoga sadhak, and shikshak for over 20 years. He teaches various subjects related to the anatomy and physiology of yog, techniques of yog, Shatkarma and pranayama, principles of yog, and hath yoga pradipika at Yoganiketan Vadodara.
In this episode, he shares deep insights about the yogic philosophy, its relevance in contemporary times, the concept of ‘chitta’, and ‘I’, the difference between the Hathyog and Pataljal yoga darshan, and also touches upon the yogic way of introspection and decision making.
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